The Only Little Prayer You Need
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These six words--please heal my fear-based thoughts--change lives. In this brief and inspiring book, based on Engle's study of A Course in Miracles, she explains how to use the prayer and experience immediate benefits:
* being less irritable, more patientA typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden AND relieves the need to re-create that fear and hold onto it. This prayer heals your very desire for burdens, your addiction to fear-based thoughts, freeing you to live without that fear and with greater peace of mind. As a result, your financial situation is also free to improve. That's what makes it so different.
"Suppose there is a path to a better life that is really the most simple thing, the most direct route to immediate effects? And what if this cost you nothing, took little of your time, and had absolutely no risk of backfiring or hurting anybody else? You are about to find such a gift in this book, and you will soon discover that all of your fears grew out of nothing. In so doing you are also about to embark on a life where forgiveness becomes a tangible practice, and being fixated on fear becomes a thing of the past." --Dr. Lee Jampolsky, author of Smile for No Good Reason and How to Say Yes When Your Body Says NoBy Debra Landwehr Engle