Judgment Detox

Judgment Detox
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    Subtitle: Release the Beliefs that Hold You Back from Living a Better Life

    The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

    And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
    "Readers concerned about the downsides of judgment... will find relief in Bernstein's comforting words and concrete plans for action." — Publisher's Weekly

    "This is such an important book! We don't realize how much of our precious thoughts are spent negatively judging ourselves, others, life situations, etc - and it's hurting our stress levels, relationships and overall well-being. My favorite step in this book is the one about seeing people for the first time. It's an incredible practice that would transform all of our relationships if we focused on it more. While reading this book, I started to think about all the wonderful qualities I appreciate about the people in my life -- and that's a great feeling to dwell in. It inspired me to start writing down the things I love and appreciate about all of my relationships. A powerful book. Thank you Gabby!" — Jenny Sansouci
    By Gabrielle Bernstein